EAT your carbs, MOVE your body & be NICE to people.
Hey, I’m Taylor. I'm a certified personal trainer with a Bachelor of Physical Health & Education. I love peanut butter, carbs, and movement. I believe you can do anything you set your mind too. LET’S MOVE!!!
My mission:
Is to empower women of all fitness levels to stop overthinking things & move by focusing on strengthening their mindset and growing their confidence starting from the inside.
Why Gray Area Fitness?
In 2021, when I started Gray Area Fitness, the timing, and reasons behind why I created it made perfect sense. I knew everything I went through was for a reason and that my passion had met my purpose. My understanding and perspective of overall fitness, health, and wellness completely changed for the better because of the shift in my overall mindset..
I enjoy playing sports, high intensity workouts, running, weight training, cross training, and any opportunity to move my body! You name it and I’ll try it! I don’t fall under one category of training which is why I belong in the “Gray Area” of movement with many others.
My lifelong passion for exercise, sports, and movement, has allowed me to discover my purpose, which is to empower women to move by increasing their confidence, starting from the inside. I created Gray Area Fitness to help women stop overthinking things and move.
Gray Area’s focus is mindset and movement. It’s about how you see yourself, your fitness journey, celebrating your progressions, your victories and every thing your body CAN DO! It’s YOU vs you. Your body will constantly change, which is why emphasis is placed on your mindset. What matters is how you treat your body, the respect you give it and how you feel on the inside.
My hope in the Gray Area is to incorporate the leadership skills I have learned so far to help women feel safe, use food as fuel, and see movement as a blessing! I want women to understand that fitness is NOT ‘a look’, fitness is about how you feel and appreciating all that your body does for you. Gray Area trains you to believe you can do anything you set your mind to by challenging you to see things from a new perspective.
Gray Area is not black or white, it was created for ALL levels of fitness where the intention is movement but the goal is much more. I believe you will gain confidence, reach your fitness goals and because of the mindset focused approach, you will take your mind to new limits!
Come grow your mindset, strengthen your movement, & transform your entire life.
The time is now.
Join Gray Area fitness today!!!
What is needed in the Gray Area?
YOU!!!!
Motivation gets you started, habit keeps you going but discipline takes you to the finish line.
Choose your plan!
Online Group Coaching
Move along side an amazing group of women, challenge yourself physically, increase your confidence and strengthen your mindset!
Online 1:1 Coaching
Increase your confidence, grow physically and mentally, and reach your goals through custom plans made for you and your fitness level!
Personal Training
Train in person or via zoom. Get ready to be pushed physically and mentally, grow your mindset, build confidence and crush your goals!
“YOU are beautiful for you are fearfully and wonderfully made”
— Psalm 139:14