Contact:Fill out this form or send an email to:grayareafitness@gmail.com Name * First Name Last Name Email * How can I help you? My mindset My exercise My food intake All of the above Have you worked with a trainer in the past? Yes No Do you have previous exercise experience? Yes No Not sure Are you interested in Online 1:1 coaching Group coaching Personal training More information Which do you prefer? Working out alone Working out in a group No preference Any additional questions, comments &/or concerns Thank you! I look forward to helping you reach your fitness goals!