Personal Training

  • Workout with Taylor right by your side

  • Train solo, with a partner, or small group

  • Equipment is dependent on your fitness goals & accessibility

  • Set your schedule & time

  • Customized workouts

  • Goal setting

  • Strengthen your mindset

  • Challenge yourself physically and mentally while reaching your goal(s)

  • Nutrition & protein target

  • Learn how to fuel your body and eat mindfully

  • Build your self-confidence

  • Consistent communication, support & accountability

Build your confidence, reach your fitness goals, grow your mindset & change your life!